miyazaki - japanese take out

24 | Jul | 2015

Tucked away on Evergreen street, which is just off the bottom of Barracks Street in Cork (and luckily for me a short stroll from my house) this is not a blink and you’ll miss it sort of place as there is a large Geisha mural painted on the wall outside. continue reading...

loco for coco - my favourite beauty product!

15 | Jul | 2015

Next time you are shopping pick up a small jar of coconut oil and when you get home put it in your bedroom; it is an amazing all-round nourishing and moistening beauty product. I was telling my friend about this the other day; continue reading...

eating out the healthy way

03 | Jul | 2015

After a week in the sun and the summer season’s busy social calendar in full swing I figured some tips for eating out won’t go a miss for anyone aiming to make nutritious choices or watching their weight. I don’t really drink very much these days so going out for dinner is my favourite treat, continue reading...

recipe: pineapple & ginger smoothie

27 | Jun | 2015

Ginger is rich in iron, zinc and vitamin C, as well as being anti-inflammatory, antibacterial and antiviral, wowsars! Ginger is also a great digestive aid and pineapple contains an enzyme called bromelain which helps your body break down protein for easy digestion. continue reading...

recipe: strawberry & avocado bruschetta

20 | Jun | 2015

This is less of a recipe and more of an assembly job making it ideal for a lazy weekend brunch. Strawberries and avocado are divine together so naturally I am super excited for strawberry season. continue reading...