recipe: pineapple & ginger smoothie

27 | Jun | 2015

Ginger is rich in iron, zinc and vitamin C, as well as being anti-inflammatory, antibacterial and antiviral, wowsars! Ginger is also a great digestive aid and pineapple contains an enzyme called bromelain which helps your body break down protein for easy digestion.

packed with

makes one smoothie

  • 2 cups of fresh pineapple
  • 2tbsp of greek / coconut yoghurt
  • ½ inch piece of ginger (peeled)
  • ½ tbsp of ground flaxseed
  • big handful of ice
  • ½ cup of water

make and do

with a twist